About
Originally from Ireland, I moved to Perth, Western Australia in 2014.
The reality of leaving everything behind didn’t fully sink in until I arrived, an experience that shaped how I understand change, identity, uncertainty, and starting over.
Having faced my own mental health challenges, I developed a strong commitment to personal growth and to supporting others.
My background includes work in suicide prevention, FIFO environments, and health and wellness, alongside a later diagnosis of ADHD. These experiences help me connect with people in a way that is practical, relatable, and non-judgmental.
I understand that everyone’s journey is different, and reaching out can feel like the hardest step.
Sometimes, starting small, with a simple phone conversation can be enough to begin feeling more at ease.
Going through a change?
Work, relationships, FIFO, burnout - it can build up over time.
Not sure how to explain it, or where to start? That’s okay.
I offer a calm, straightforward space to talk things through.
The Approach
Perth-based counsellor supporting individuals through life transitions with a straightforward, down-to-earth approach.
I work with people experiencing stress, anxiety, burnout, relationship challenges, career change, ADHD, Autism, LGBTQI+ concerns, and FIFO-related pressures. Often, people aren’t entirely sure what’s wrong, just that something feels off or has built up over time.
My approach is focused on your experience. I offer a calm, non-judgmental space where you can talk openly, gain clarity, and work through what’s going on at your own pace.
Therapy doesn’t need to be complicated. With the right space and support, things can start to make sense.
The process is simple and thoughtful.
Sometimes there’s nothing wrong, we just feel off. Together we identify why.
In-person & Online
Our office is conveniently located in West-Perth. A confidential space to untangle your thoughts.